FUTURE VISION WOMEN

Love Nurture Body is designed to provide a sacred space for women to embrace our truths, heal our hearts and love our lives. The workshop last for two hours and takes place over the course of four classes or can be taught as one individual class. This series centers around women breaking down barriers of insecurity, doubt and fear; acknowledging our personal needs, dreams and desires and embracing all of the shapes, sizes and shades of our bodies.

The Love Nurture Body Series workshops utilize the performing and healing arts to evoke self awareness and empowerment through dance, music, yoga, meditation, poetry, visualization, movement, goal setting, affirmations and sacred circles of sharing communication.

 The workshop consists of three phases:
 
~Phase One - Love~
During Love we work to get to the core of what love means to us and what is to love and trust ourselves. We shine a light on the insecurities and fears (big and small) that block us from living our lives to the fullest potential.

~Phase Two - Nurture~

During Nurture we acknowledge and claim what we need and desire to nurture every aspect of ourselves. We share our dreams and aspirations while identifying the action steps to bring them to fruition and create our true reality.

~Phase Three - Body~

During Body we explore one of the biggest issues that affect us as women - our bodies. Whether its weight, shape, shade or painful violations; we share it all and bring to them to the forefront in order bring about healing. We honor our temples, celebrate our individual beauty and embrace ourselves for who we are.

 WE HAVE GIFTS, WE HAVE BLESSINGS TO BESTOW, WE ARE POWERFUL BEYOND OUR WILDEST DREAMS - ITS TIME TO SET OURSELVES FREE